Lael AlexanderHow To Stay Motivated With Your Habits | James Clear's Atomic Habits
This video explores a piece of wisdom from James Clear which we can use to help us to smash our habits and to stay motivated when we aren't seeing instant results.
James Clear is the author of the book Atomic Habits, and this video looks at his following quote:
“Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. Your clutter is a lagging measure of your cleaning habits."
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