akankshab
A Self-Care Action Plan
Self-care can seem like a daunting task when you've already got a lot on your plate, so let's take a little time to reflect on what works best for you, and make an action plan.
Huge thanks to Sarah Manuel for supporting us on Patreon!
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RESOURCES (almost 50 self-care action ideas to take!):
https://www.theatlantic.com/he....alth/archive/2015/10
http://tinybuddha.com/blog/45-....simple-self-care-pra
http://lifehacker.com/why-self....-care-is-so-importan